Exam season can be a stressful time, not just for students but for parents too. As a parent, you naturally want your child to succeed, but knowing how best to support them without adding pressure can be tricky. Here are some practical and supportive ways to help your child with their revision and boost their confidence along the way, inspired by the practices of this private college in London.
Create a Calm, Distraction-Free Study Space
The environment your child studies in can have a big impact on how effective their revision is. Help them set up a quiet, tidy, and comfortable space where they can concentrate. This might be a desk in their bedroom, a corner of the dining room, or even a spot in the local library. Try to minimise distractions by keeping devices like phones or tablets out of reach unless they are needed for revision purposes.
Work With Them to Build a Realistic Timetable
Revision timetables can help children feel more in control of their workload. Sit down together and map out what needs to be covered and when. Make sure the schedule is manageable and includes regular breaks. Prioritise subjects or topics they find more difficult and encourage short, focused revision sessions rather than cramming.
Encourage Active Revision Techniques
Passive reading isn’t the most effective way to revise. Encourage your child to use active revision methods such as:
- Creating mind maps or flashcards
- Teaching you what they’ve learned
- Taking practice papers under timed conditions
- Using online revision tools or quizzes
These methods can help with memory retention and make revision feel more engaging.
Help Them Stay Healthy
Healthy habits go a long way when it comes to boosting brain power. Encourage your child to get plenty of sleep, eat nutritious meals, stay hydrated, and take time out for exercise. A short walk, some yoga, or even a game of football in the garden can help them recharge and refocus.
Be a Source of Encouragement
One of the most valuable things you can do is offer emotional support. Let your child know that their efforts are what matter most and that you’re proud of them for trying. Praise their dedication and resilience, and avoid focusing too much on results.
It’s also important to keep the atmosphere at home as calm and positive as possible. If they’re feeling overwhelmed or anxious, offer a listening ear without judgement. Sometimes, a quick chat or break together can make all the difference.
Know When to Step Back
As tempting as it might be to get heavily involved, try not to take control of your child’s revision. Giving them space to take responsibility for their learning helps build independence and confidence. Be there for support and guidance, but let them take the lead where possible.
Every child revises differently, so it’s important to be patient and flexible. By providing a supportive environment, helping with organisation, and encouraging a healthy routine, you can play a key role in your child’s exam success—without the stress.
